7 Must Tips To Nurture Your Hair 

Trim split ends every 8-12 weeks to prevent more harm. This keeps hair healthy and prevents broken ends from travelling up the shaft.  

Regular Trimming 

Use lukewarm water and a gentle, sulfate-free shampoo. To avoid dryness and oil loss, avoid hot water and harsh shampoos. Wash your hair 2-3 times a week, or as needed for your hair type and lifestyle.  

Gentle Washing 

A deep conditioning treatment or hair mask once or twice a week will nourish and moisturise your hair. Let the treatment sit on clean, moist hair for the prescribed period before rinsing.  

Deep Conditioning 

Avoid ponytails, braids, and buns that pull on hair or strain the scalp. Choose looser or protective hairstyles to reduce hair follicle stress and breakage.  

Protective Styling 

Apply a heat protectant spray or serum before using blow dryers, straighteners, or curling irons to avoid heat damage. Avoid overheating and use the lowest heat setting.  

Heat Protection

Promote hair health internally by eating a balanced diet rich in vitamins, minerals, and protein. Fish, eggs, nuts, seeds, fruits, and vegetables provide nutrients for thick hair.  

Healthy Diet 

Keep your scalp clean and buildup-free. Exfoliate your scalp regularly and massage it with nourishing oils or serums to improve circulation and hair development.  

Scalp Care 

6 Ultimate Hacks To Control Hair Fall Immediately 

Also See